Heavy (Wo)rd Food

So, it’s been a while since I have posted anything that others could read and somehow it feels a little… Read more Heavy (Wo)rd Food

What is on your Internal Playlist?

What things do you tell yourself repeatedly? It’s the playlist that is stuck on repeat in your head. The things… Read more What is on your Internal Playlist?

I’m only slightly ashamed to admit it, but I am 100% guilty of wearing holey underwear. Not just once or… Read more Does Your Self-Worth Have You Wearing Holey Underwear?