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Finding Clarity During Chaos & How to HelpJuly 17, 2022
Life is overwhelming sometimes. I have realized though that I have gravely misunderstood a common adage, “you’ll never be given… Read more Finding Clarity During Chaos & How to Help
Heavy (Wo)rd FoodDecember 31, 2021
So, it’s been a while since I have posted anything that others could read and somehow it feels a little… Read more Heavy (Wo)rd Food
Anxiety of the New NormalMay 28, 2020
Sitting in the parking lot of the gym I’ve come to love, I felt my chest tightening, my heart and… Read more Anxiety of the New Normal
Finding the Way Back from Rock BottomMay 2, 2020
For many, to say this time has been stressful is an understatement. There are people dealing with loss; the loss… Read more Finding the Way Back from Rock Bottom
Shouldering the Weight of the WorldMarch 22, 2020
I’ve found myself on an emotional roller-coaster lately. I keep thinking this is all just a bad dream and I’ll… Read more Shouldering the Weight of the World