- Finding Clarity During Chaos & How to HelpLife is overwhelming sometimes. I have realized though that I have gravely misunderstood a common adage, “you’ll never be given… Read more Finding Clarity During Chaos & How to Help
- Heavy (Wo)rd FoodSo, it’s been a while since I have posted anything that others could read and somehow it feels a little… Read more Heavy (Wo)rd Food
- Anxiety of the New NormalSitting in the parking lot of the gym I’ve come to love, I felt my chest tightening, my heart and… Read more Anxiety of the New Normal
- Finding the Way Back from Rock BottomFor many, to say this time has been stressful is an understatement. There are people dealing with loss; the loss… Read more Finding the Way Back from Rock Bottom
- Shouldering the Weight of the WorldI’ve found myself on an emotional roller-coaster lately. I keep thinking this is all just a bad dream and I’ll… Read more Shouldering the Weight of the World
Welcome 
I’m proud of you taking this first step. Best of luck!
I know you will inspire and influence others.
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